News :: Food :: All articles

01/11/2024 - If your children don’t like vegetables…

11/03/2024 - The main error in nutrition

06/01/2023 - The secret of the Mediterranean Diet

17/12/2018 - The effects of stimulants

09/11/2018 - Has lettuce opioid effects?

19/11/2017 - Winter foods to keep warm and healthy

03/12/2015 - The Avocado

24/11/2015 - Antibiotic resistance, natural antibiotics and food with antibiotic properties

16/09/2015 - Nuts and seeds

08/07/2015 - Juicing and Blending

06/05/2015 - Milk and dairy products

06/02/2015 - Foods by their antinutrient content

04/10/2014 - Refined sugar and its alternatives

12/09/2014 - Excesses that cause deficiency of nutrients

20/08/2014 - Fruits

26/06/2014 - Saturated Fats: necessary or harmful to our health?

29/04/2014 - How to choose the best diet for you: Getting to know yourself

29/04/2014 - Strategies for identifying intolerances

02/02/2014 - Whole grains, are they so healthy?

08/08/2013 - Lacto-fermented food

25/01/2013 - 10 Reasons to Avoid Gluten and Modern Cereals

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Biography

Gemma Calzada is a Holistic Nutritionist Ph.D. and a certified GAPS practitioner, accredited by ASCA. Her mission is to improve health through nutrition and to help people suffering from a dietary intolerance to live happily. Read more

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